The Sobriety Expert : Redefining Life Without Alcohol. “alcohol is the only drug we have to justify not taking!”

The Sobriety Expert : Redefining Life Without Alcohol. “alcohol is the only drug we have to justify not taking!”

Sarah Rusbatch is the author of the best selling book “Beyond Booze, How to create a life you love Alcohol Free’, a multi-award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. 

After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. 

Sarah was open and honest and shared some incredible tips for anyone wanting to take on Dry July. 

Please share this episode with your loved ones.

This episode was brought to you by our podcast sponsor NZ Mortgages, you can visit them at https://www.nzmortgages.co.nz

You can connect with Sarah here -https://www.instagram.com/sarahrusbatch/

You can learn more about Sarah here - https://sarahrusbatch.com/

You can purchase Sarah’s Book here - https://sarahrusbatch.com/beyond-booze

You can sign up for Sarah’s 30-day alcohol free challenge using this link - https://sarahrusbatch.com/30day-af-program/#join Use code : FRIENDSAF at checkout


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James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

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