Ep 324 | What Is Tapping (EFT) And How To Move Through The Feeling Of Not Enough

As energetic beings, we can deal with a lot of emotions that feel uncomfortable. It’s tempting to bypass those emotions to avoid feeling pain or hurt. Using EFT or tapping you can clear the energetic systems in the body by tapping on acupressure points on the body. In this episode, I am sharing how you can use EFT to clear any uncomfortable emotions.

Join me as I dive into:

> The benefits of tapping to release both emotional discomfort and physical discomfort.

> How to start using EFT on yourself.

> A practical example of how tapping works to shift the belief of ‘not enough.’

Work With Andrea:

TAP your way into freedom. Together we will create a unique tapping sequence to help you consciously move energy through your body creating a more relaxed and empowered state. 

IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur, you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy-filled life and business. 

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20-minute Discovery Call and let's get to know one another better. 

Audio Production and Original Music by Stephen Crilly.