How to Lose Weight This Week with Corinne: Creating Vacation and Party Protocols That Work 6/26/24
During this call Corinne:
- Emphasized creating protocols and daily plans for weight loss, tackling obstacles like travel, menopause, and family gatherings.
- Shared disciplined approaches to maintaining a healthy lifestyle during vacations and stressed the importance of self-awareness and seeking help during weight loss struggles.
- Discussed challenges and strategies related to diet, emotional self-care, and distinguishing between physical and mental dangers.
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