Health & Fitness:Mental Health
When You Fight Back With Love You Can Achieve Peace And Live Full Out
2024-06-29
Download
Right click and do "save link as"
Show Theme: Fight Back With Love
Show Title: When You Fight Back With Love You Can Achieve Peace And Live Full Out
Episode: 2024.10.28
The Living Full Out show with Nancy Solari encourages you to fight back with love. When life throws difficulties in your direction, you are in control of how you react. Choose to move forward in the best way that assures your inner peace. By moving with compassion, you begin to see the bright side of every situation.
Our first caller, Natalie, is wondering how she can reduce her stress when she becomes overwhelmed by many tasks. Nancy encourages her to master time management. She advises her to know when to say “not right now.” It is important to know your limit so as to not completely stress yourself out.
Our inspirational guest, Norman Plotkin was able to fight back with love when life threw hardships in his direction. Norman lost his brother in a car crash and dealt with being diagnosed with papillary carcinoma. Although Norman was angry and overwhelmed, he decided to turn to yoga and meditation as outlets for his emotions. In doing this, Norman was able to progress in his healing process and properly ground himself after such trying events.
Life can come with some difficult battles. It is up to you how you choose to move forward. Instead of holding in negative emotions, choose to see things differently. Choose to lead with compassion and light. Once you decide to fight back with love, you find inner peace and are able to truly live full out!
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
view more
Show Title: When You Fight Back With Love You Can Achieve Peace And Live Full Out
Episode: 2024.10.28
The Living Full Out show with Nancy Solari encourages you to fight back with love. When life throws difficulties in your direction, you are in control of how you react. Choose to move forward in the best way that assures your inner peace. By moving with compassion, you begin to see the bright side of every situation.
Our first caller, Natalie, is wondering how she can reduce her stress when she becomes overwhelmed by many tasks. Nancy encourages her to master time management. She advises her to know when to say “not right now.” It is important to know your limit so as to not completely stress yourself out.
Our inspirational guest, Norman Plotkin was able to fight back with love when life threw hardships in his direction. Norman lost his brother in a car crash and dealt with being diagnosed with papillary carcinoma. Although Norman was angry and overwhelmed, he decided to turn to yoga and meditation as outlets for his emotions. In doing this, Norman was able to progress in his healing process and properly ground himself after such trying events.
Life can come with some difficult battles. It is up to you how you choose to move forward. Instead of holding in negative emotions, choose to see things differently. Choose to lead with compassion and light. Once you decide to fight back with love, you find inner peace and are able to truly live full out!
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
More Episodes
Get this podcast on your
phone, FREE
