Seeds of Awareness: Anapana Meditation for Children and Teens
Today we bring you a video about Anapana meditation courses for children.
Seeds of Awareness
13 minutes
Download Video (150 MB)
Copyright, 2011 California Vipassana Center
For more information about about Anapana courses for children please visit www.children.dhamma.org. For more information about Vipassana meditation please visit Dhamma.org. Books and audio resources are available for purchase from the Pariyatti bookstore.
May all beings be happy!
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