Liv Label Free | Autism and Eating Disorder Recovery
Health & Fitness:Mental Health
Do you delay eating until your to-do list is in order? Perhaps, you believe eating is more "enjoyable" when you save most of your calories for the night. Or maybe you just can't get out of the restrict-binge cycle that's controlling your days! If you want to gain practical strategies for cultivating a peaceful relationship with food, this episode is for you. You'll learn:
๐ Get on the waitlist for How to Beat Extreme Hunger
๐๏ธ Get FREE Audio Training on Autism and Eating Disorders
๐ฉ Grab your FREE Extreme Hunger Guide
Connect with Livia:
๐ฉ INSTAGRAM
๐ WEBSITE
๐ BOOKS
Blog post of this episode: https://www.livlabelfree.com/blog/procrastinating-mealtimes
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