News:Politics
Mindfulness: The Beauty and Benefits of the Practice
2018-01-21
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Host Nancy Kahn talks with Regina Shipman about her practice of Mindfulness–the beauty and benefits of Mindfulness in her life, as a woman of color and as a nonprofit professional, and how her practice has helped her respond to challenges across differences. They discuss how practices in Mindfulness and Nonviolent Communication support people across differences.
The post Mindfulness: The Beauty and Benefits of the Practice appeared first on KPFA.
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