Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
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Softly close your eyes,
Feel the warmth of your inner light.
PAUSE (5 SEC)...
Imagine this light,
Glowing brightly from within.
PAUSE (10 SEC)...
It’s your heart,
Your center,
Radiating out,
Spreading positive energy.
PAUSE (10 SEC)...
Inhale slowly,
Feel the energy brighten.
Exhale gently,
Share its glow.
PAUSE (10 SEC)...
With each breath,
You shine brighter.
With each exhale,
You touch the world.
PAUSE (20 SEC)...
I Radiate Positive Energy
PAUSE (10 SEC)…
I Radiate Positive Energy
PAUSE (10 SEC)…
I Radiate Positive Energy
LONG PAUSE (4 MINS)…
I Radiate Positive Energy
PAUSE (30 SEC)...
Namaste, Beautiful
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