100: Menopause Panel with Lisa Boate, Cathy Rust, Andrea Canny and Polina LeRoy!

For the 100th episode of Grounded in Maine, I'm celebrating with this PANEL of women to talk about menopause! We discuss the highs and lows, what we expected about menopause, the reality, and our hopes. Whether you are in your 20s, 40s, 60s, female or male, menopause effects us all. 
Andrea Canny has a dream of creating an educational and peaceful oasis on the land where she's living, with gardening and more to connect people with nature.
Find Andrea here:
https://www.andreacanny.com
https://www.facebook.com/andreacannysings/ https://www.instagram.com/pupbutt/
https://www.tiktok.com/@pupbutt?lang=en https://www.linkedin.com/in/andreacanny/
Cathy Rust's business is Cool Your Sweats; she designed sleepwear with natural fibers  after her own night sweats.
Find Cathy here:
https://coolyoursweats.com
https://www.instagram.com/coolyoursweats/
https://facebook.com/coolyoursweats
Polina LeRoy is a Medical Intuitive - she brings some ideas that aren't as common.
Find Polina here:
https://www.instagram.com/polinaleroy/
Lisa Boate is a Menopause Consultant and Coach and she is passionate about educating people. She also hosts a podcast called Transforming 45.
Find Lisa here:
https://www.liberatedmenopause.ca/
https://www.instagram.com/lboate 
https://www.facebook.com/groups/245092311417467
Her freebie: https://pages.lisaboate.com/free-guide-1

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