Grieving unfulfilled dreams in surrogacy and miscarriage is rarely discussed openly. In this episode, I share my personal journey from the disappointment of negative pregnancy tests to the overwhelming sadness of miscarriage. Learn how clinical breath work and community support became lifelines during these turbulent times.
I emphasize the importance of acknowledging our feelings rather than suppressing them, and share how I found release through crying and music. Remember, everyone's grieving process is unique—there are no rules. This episode is a compassionate reminder that it's okay to honor your grief your way and that resilience can emerge from our most vulnerable moments.
In this episode, I cover the following:
1. Dealing with grief from a failed surrogacy attempt and miscarriage.
2. My personal surrogacy journey.
3. Emotional processing techniques for difficult times.
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💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
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