64. Holistic Health for Christian Women: Fitness, Wellness, and Spiritual Growth in One Place

Join The Stronger Collective App: 7 Day Free Trial

In this special episode, Shaela Daugherty and Lacy Lane come together to discuss The Stronger Collective, a new, faith-based, holistic health membership that’s set to change the game for women's wellness. This collaborative space brings together nine expert coaches specializing in areas like PCOS, postpartum health, nutrition, chronic illness, and mental and emotional well-being, offering women access to all aspects of their health in one place. Whether you're struggling with fitness consistency, overwhelmed by diet culture, or seeking deeper spiritual growth connected to your physical health, this membership has something for everyone.

The Stronger Collective is not just another fitness app—it’s a comprehensive, affordable solution for women who want to connect their faith, fitness, and wellness in one seamless experience. With programs tailored for women in all stages of life, from prenatal to post-menopause, this is more than just a workout; it’s a pathway to freedom. You’ll find customizable workout plans, nutrition advice, mindset coaching, and an empowering community to support you every step of the way. Whether you're managing chronic conditions like PCOS or seeking freedom from body image struggles, this membership provides the tools and the spiritual support to help you break free from unhealthy cycles and live joyfully in your body.

Join us to learn how The Stronger Collective can transform your approach to holistic health—connecting mind, body, and spirit—while keeping Christ at the center of it all. Get a free 7-day trial and start your journey towards true freedom today!

Hosts:

• Shaela Daugherty, SD Fitness and Wellness (SD Fit Well)
• Lacy Lain, Lacy Lain Wellness (Functional Medicine for Women Podcast)

Links & Resources:

• Stronger Collective Membership: https://thestrongerco.com/
• Shaela Daugherty - SD Fitness and Wellness
• Lacy Lain - Functional Health for Women
• Social Media Handles: Shaela's Instagram Lacy's Instagram

Tune in next week for more from Shaela and Lacy in a group podcast recording with the entire STRONGER COLLECTIVE team!