Things We Wish We Knew Earlier In Our Fitness Journey Part Two
Join Marisa and Vanessa in the second part of their series, "Lessons We Wish We Knew Earlier In Our Fitness Journey," where they dive into the hard-earned wisdom they've gained throughout their fitness journeys. Discover why "you can't diet forever" and learn sustainable approaches to nutrition. Marisa and Vanessa also explore the diverse world of exercise, emphasizing that there's more than one way to stay fit and healthy, and how finding what works for you is key. Lastly, they challenge the notion that a person's physique serves as a business card, advocating for a more holistic view of health and fitness. Tune in for candid conversations, practical tips, and empowering insights that will help you navigate your own fitness path with confidence and clarity!
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MARISA COACHING LINK:
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VANESSA IG: https://www.instagram.com/vanessasilvafitt/
VANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewform
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