The NASM-CPT Podcast With Rick Richey
Health & Fitness:Fitness
Proper spotting is essential in personal training is essential for several reasons.
Host, and NASM Master Instructor, Rick Richey deep dives into why it’s vital to communicate with your client how you’re spotting them, cueing tips, why spotting from the elbows isn’t the best practice, and many more helpful tips on this topic.
Let this special encore episode help ensure your spotting is spot on!
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