Encore: Living through a 156 mph hurricane

On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in the health and wellness field helping others, and the storm taught her to help herself.    Peggy will share with us how this event changed her life. When things happen that you can't control, emotional resilience and having the ability to pivot to self-care helps you bounce back.   We must be grateful for every moment we have.