Health & Fitness:Fitness
No time is one of the biggest excuses given for not exercising. During today's ten-minute walk, Dave talks about why he no longer says that and offers a solution if you really don't have time.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
Today's Walk Is A Vote
2023-11-30
2023-11-30
How To Finish Strong
2023-11-29
2023-11-29
A Different Way To Approach Habits
2023-11-28
2023-11-28
Preventing Falls While Walking
2023-11-27
2023-11-27
Movement Is Medicine
2023-11-26
2023-11-26
Changes Are Happening
2023-11-25
2023-11-25
The Pleasure Of Walking
2023-11-24
2023-11-24
A Walk Of Gratitude
2023-11-23
2023-11-23
Starting Really Small
2023-11-22
2023-11-22
Use It Or Lose It
2023-11-21
2023-11-21
3 Ways Walking 20,000 Steps A Day Changed Me
2023-11-20
2023-11-20
Don't Let The Holidays Derail Your Fitness
2023-11-19
2023-11-19
What Do You Think?
2023-11-18
2023-11-18
A Way To Make Your Walk Different
2023-11-17
2023-11-17
When Walking Is Painful
2023-11-16
2023-11-16
What's Next?
2023-11-15
2023-11-15
Help! I've Lost My Motivation
2023-11-14
2023-11-14
Lowering The Risk Of Cancer
2023-11-13
2023-11-13
It's Good To Be Home
2023-11-11
2023-11-11
Get this podcast on your
phone, FREE
