312: Healing from Trauma is Not a One-Size-Fits-All Journey | Ashley Easter

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Welcome to the Preacher Boys Podcast! In this episode, we delve deep into the importance of inclusivity and diversity in the healing journey from trauma and abuse. My guest today is Ashley Easter, the founder of Courage 365, an organization dedicated to supporting abuse survivors.

For more information about Courage365, visit: courage365.org

Our discussion begins with recognizing that many individuals feel underrepresented in popular media and forums. This feeling can create barriers to healing, as people struggle to see their unique experiences reflected in the resources available to them. Ashley shares personal insights on this issue, emphasizing why it’s crucial to have diverse voices in conversations about abuse and healing.

The conversation continues by explaining how abuse impacts different communities uniquely. We highlight how identity-based abuses intersect with classic abuse terms, particularly within LGBTQ+, Black, Brown, and Indigenous communities. These communities face additional layers of challenges due to stereotypes and societal pressures, making their healing journeys distinct from those of others.

The episode also addresses the dangers of the "trauma Olympics," where individuals compare their trauma to others'. This comparison can hinder personal healing by invalidating one's own experiences. We explore the gender-specific impacts of purity culture, showing how both men and women are adversely affected in different ways. This segment underscores the need for resources that address these unique impacts.

For those looking for more support, the Courage 365 website offers extensive resources, including a Need Help page and a list of free e-books. Joining the Courage 365 Facebook group can also provide a platform to ask questions and share experiences, fostering a supportive community.

Stay connected with us for more insightful discussions and resources to support your healing journey.

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If you or someone you know has experienced abuse, visit courage365.org/need-help

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