Ep. 37: Inside Out 2 + Embracing the Emotional Rollercoaster

Get ready for a refreshingly honest and raw deep dive with your favorite dynamic duo. The besties watched Inside Out 2, sparking an interesting conversation on self-identity, messy emotions, and normalizing anxiety.

They kick off by breaking down the emotions they connected with most in the movie and how their opposite traits balance their friendship. Srna calms Jackie's anxiety, while Jackie brings joy to Srna. This leads to a chat about how we can embody one emotion for ourselves and another for others.

Then, they dive into their past memories and subconscious. Jackie opens up about her self-esteem and dating life, while Srna talks about her need to always prove herself. Where did these insecurities come from?

To wrap things up, Srna (in full therapist mode) tries to understand why Jackie related least to Joy. If you’re looking for practical advice on how to embrace and understand your emotions, this episode is for you!

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