Best of GTL #108 [Overcoming Anxiety with Spiritual Nourishment] with Amy Seiffert

What are you consuming? What are you filling up on? Is it adding to your anxiety?

We are revisiting a popular episode from the series Overcoming Anxiety. 

Amy Seiffert joins me for a conversation about nourishing ourselves with the things our souls need to be fulfilled.

You’ll hear us talk about…

• Spiritual junk food we’re consuming
• Amy’s story of overwhelm and her new book Starved
• Techniques to ground us in peace

Amy is also the author of Grace Looks Amazing on You and is on the teaching team at Brookside Church. She is an affiliate Cru staff member and a regular YouVersion Bible teacher. She loves to travel and speak (and try new foods on all of her adventures!). Amy is married to her college sweetheart, Rob, and they live in Bowling Green, Ohio, with their three kids.

(This episode was originally released in March of 2023.)