98. A Spiritual guide to sustainable activism

On this episode I discuss how to carry out sustainable activism for any cause. I use the example of Palestine and my journey figuring out how to care for myself and Palestine without becoming emotionally burned out and cynical (again). I discuss:

• The importance of becoming the ultimate authority in your life
• Doing "what’s right" vs. what feels right
• Attuning and honouring to your body’s internal Yes/No
• Mood tracking
• The energetic difference between expanding and contracting
• Taking our social/media diet seriously

Download the diagram to follow along: https://www.patreon.com/posts/ep98-expanded-107739331?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

References: 

Calming YouTuber 1: Brown Intuitive - https://www.youtube.com/@brownintuitive

Calming YouTuber 2: Kelsey Rodriguez - https://www.youtube.com/@KelseyRodriguez

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