107 - If trapped emotions are making us sick, how do we release them? with Dr. G

Dr. Christian Gonzalez, aka Dr. G, is the host of the top 40 health show Heal Thy Self, Co-Founder of The Swell Score marketplace, and leader in emotional/ trauma healing. He completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. He is a leading and trusted voice in all things holistic health and has been featured in countless media outlets, including MSN, the LA Times, Shape, and more. In today’s episode, Dr. G and I discuss all about our emotions and how they play a major role in our health and relationships. He teaches us what fascia is, and how our emotions manifest differently but connect throughout the body. He teaches us about how our true voice is our most important peace for our healing and how to connect to our body. Dr. G Instagram Page: https://www.instagram.com/doctor.gonzalez/ ELM Health Instagram Page: https://www.instagram.com/elm.health/ Heal Thy Self Instagram Page: https://www.instagram.com/healthyself.drg/ Dr. G Website: https://docgonzalez.com/ ELM Health Website: https://www.elm.health/ Heal Thy Self Podcast: https://docgonzalez.com/podcast/ Heal Thy Self Youtube: https://www.youtube.com/@HealThySelf_DrG For 15% off your first order at Ilia Beauty Use Code JUSTINGREDIENTS at www.iliabeauty.com