53- Dr. Mallorie Cracroft, OBGYN, birth control info and first trimester tips

Dr. Mallorie Cracroft is an OB/Gyn who has been helping women for the past 13 years. In 2021, she founded Uplift for Her, a comprehensive health and wellness company dedicated to understanding women and striving to help them feel their best in every way- emotionally, mentally, and physically. Dr. Cracroft currently lives in Salt Lake City, Utah with her husband and 2 daughters, where she continues to practice today. In today’s episode, Dr. Cracroft and I discuss birth control and its effects on the body. She teaches about the different types of birth control, how they impact hormones, and how to choose the best birth control for you. We also discuss other hormone changes and how to best support the body through pregnancy, specifically the first trimester, and menopause. Instagram: @malloriecracroftmd Website: www.upliftforher.com Wellness coaching: https://upliftforher.mykajabi.com/store For 25% off Simply Organic Bamboo: Use code ji25 at checkout

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