47 - Dr. Mallorie Cracroft, OB/GYN, women's health and mental wellness

Dr. Mallorie Cracroft is an OB/Gyn who has been helping women for the past 13 years. In 2021, she founded Uplift for Her, a comprehensive health and wellness company dedicated to understanding women and striving to help them feel their best in every way- emotionally, mentally, and physically. In today’s episode, Dr. Cracroft teaches about the connection between mental wellbeing and women’s health. She shares about the ways that hormones can impact women mentally as well as physically, especially during postpartum. Dr. Cracroft gives tips on how to balance hormones and improve our mental and emotional health. Instagram: @malloriecracroftmd Website: www.upliftforher.com Wellness coaching: https://upliftforher.mykajabi.com/store For 15% off Coconu: Use code KARALYNNE15 at https://coconu.com/?rfsn=3042826.5d0fe9&utm_source=refersion&utm_medium=affiliate&utm_campaign=3042826.5d0fe9