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In this episode of 'Organizing an ADHD Brain,' host Megs interviews Shell Mendelson, an ADHD career coach and author. Shell shares her late-in-life ADHD diagnosis and how it transformed her career path. They discuss the challenges of ADHD in the workplace, the importance of understanding individual needs, and the benefits of body doubling. Shell also talks about creating a support system and launching a successful business with ADHD. Additional content includes Megs' upcoming plans for the podcast.
Shell's Book: UNLOCK YOUR CAREER PATH: A Course for ADHD Adults and Teens
More info on Body Doubling!
Megs interview on the Fierce Framework: What to do when doing all the right things isn't getting you where you want to go
02:48 Shell's Journey with ADHD
03:36 Career Coaching and ADHD
05:25 The Power of Minimalism and Decluttering
06:12 Celebrating Milestones and Body Doubling
09:03 Shell's Career Path and Diagnosis
10:23 Navigating Career Challenges with ADHD
18:53 Finding Passion in Career Coaching
20:50 The Power of Group Work and Body Doubling
21:50 Creating a Career Bubble for Focus
22:51 Personal Experiences with Career Changes
24:26 Understanding the Safekeeping Self
25:17 Challenges in Corporate Environments
28:03 The Entrepreneurial Path for ADHD
29:44 Finding the Right Support
36:22 Communicating Your Needs in the Workplace
37:11 Conclusion and Listener Shoutouts
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