2156: Getting Strong with Matt Reynolds

LifeBlood: We talked about getting strong, the value of improved strength, what keeps people from working out and how to overcome those challenges, the difference and benefits between in-person and online strength training, what happens when you marry consistently with tech and accountability, and how to get started, with Ryan Matt Reynolds, Founder of Barbell Logic.     

Listen to learn the difference between coaching and an online program!

You can learn more about Ryan at Barbell-Logic.com, YouTube, Facebook, Twitter, Instagram, and LinkedIn. 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

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You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 

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