1760: Vibroacoustic Therapy with Craig Goldberg
LifeBlood: We talked about vibroacoustic therapy, how best to deal with our body’s fight or flight response, how to get emotionally triggered less, and how to tap into the benefits of meditation even if we have active minds, with Craig Goldberg, relaxation expert and CoFounder of inHarmony Interactive.
Listen to learn what happens to our bodies when our nervous system is triggered!
You can learn more about Craig at IAmInHarmony.com, Facebook and LinkedIn.
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