Society & Culture:Personal Journals
Biomechanics and Posture with The Human Mechanics
2024-07-09
Download
Right click and do "save link as"
Should we pull are shoulders back and down for good posture?
Should we squeeze our glutes for better posture?
How about breathing deep into our belly?
We cover the most important proper posture topics on today's podcast with The Human Mechanics and discuss how to avoid bad coaching coming from TikTok and bad coaching from doctors! The Human Mechanics work with real clients, coaching on a daily basis. They don't sit behind a prescription pad for surgery or orthotics.
More Episodes
State of the Union with Troy Casey
2024-08-07
2024-08-07
Rocco Moon: The 7 Densities of Consciousness
2024-04-20
2024-04-20
German New Medicine w/ Dr. Melissa Sell
2024-04-01
2024-04-01
Free Will with Eric Delozier
2024-02-29
2024-02-29
Quantum and Circadian Biology With Kiera Lea
2024-02-05
2024-02-05
Ramsey Mead: Detox and Purification Methods
2023-09-11
2023-09-11
Ryan Sprague: Complete Guide to Cannabis
2023-08-14
2023-08-14
Nathan Barna: Lifting is Spirituality
2023-07-30
2023-07-30
Meet: Ramsey Mead
2022-08-18
2022-08-18
Meet: Aladin Awad
2022-07-31
2022-07-31
Meet: Siaosi Aiono
2022-05-17
2022-05-17
Meet: Aaron Alexander
2022-03-15
2022-03-15
Meet: Daniel Herrera
2022-02-21
2022-02-21
Get this podcast on your
phone, FREE
