Ep 327 | Tapping: Discover the Power of EFT to Release Anxiety | Andrea Crisp

Feeling overwhelmed by anxiety?

Discover the transformative power of Emotional Freedom Technique (EFT) in today's episode.

Andrea guides you through a tapping sequence designed to help you release anxious thoughts and find inner peace. 

Join Andrea as she:

> Explains the basics of EFT and its benefits for emotional well-being.

> Leads a step-by-step tapping sequence to manage and reduce anxiety.

> Shares personal insights on overcoming anxious thoughts.

Don't miss out on Andrea's upcoming live event: TAP YOUR WAY TO LOVE on Thursday, July 18 at 6 pm EST. This free event will focus on self-acceptance, self-love, and attracting lasting love. 

Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Join our weekly connection call: Courage + Conversations

Original music and production by Stephen Crilly.