Episode 286: Catch Up with Me — A Flute 360 Update!

Flute 360 | Episode 286: “Catch Up with Me – A Flute 360 Update!”

Welcome to Episode 286 of the Flute 360 podcast! I'm Dr. Heidi Kay Begay, and I'm thrilled to reconnect with you after a brief hiatus. This episode is packed with personal updates, valuable insights, and some coaching tips to help you thrive as both an artist and a musicpreneur.

Thank you for tuning in to Flute 360. I see your dedication and hard work, and I am incredibly proud of your achievements. Keep pushing forward, and remember that with determination and faith, all things are possible. Until next time, keep making beautiful music and striving for your dreams.

Grab your favorite beverage, and let's dive in!

Main Points:

1. Personal Updates: I share the whirlwind of events in my life, juggling four businesses and navigating the emotional transitions as students graduate and new ones join the Flute 360 studio.
2. Business Insights: Learn about the importance of time management and setting boundaries, especially when balancing multiple ventures. I discuss how accountability and fine-tuning processes can help manage diverse responsibilities.
3. Health Journey: I emphasize the significance of listening to your body and being patient with the healing process. I also explore the carnivore diet and how diet changes can impact health and well-being.
4. Flute 360 Community Engagement: Updates on upcoming events, including exhibiting at the National Flute Association in San Antonio, Texas (Booth #226), and the next Accelerator group session with Dr. Stephen Clark.

Calls to Action:

• Join the Flute 360 Accelerator Group: Take advantage of the upcoming session on Saturday, July 27th, 2024, from 11 AM to 1 PM Central Time. Special guest Dr. Stephen Clark will share his expertise. See which tier is best for you! Click here to register!
• Connect with Me: I love hearing from you! Reach out via email at heidikaybegay@gmail.com or through social media on Instagram, LinkedIn, and Facebook. Let's stay connected!

Past Episodes:

• Episode 285: “Empower Your Healing – Options and Actions for a Healthier You”
• Episode 262: “Help! I don’t have enough time for…”
• Episode 209: “Your Voice & Ideas Matter with Clem Kwok!”
• Episode 171: “An Interview with Austin Pancner!”
• Episode 170: “An Interview with Dr. Amy Likar!”
• Episode 168: ” An Interview with Dr. Lea Pearson!”
• Episode 40: “Mark Dooly, Win-D-Fender”
• Episode 01: “Prevention of Performance-Related Injuries Through Exercise: An Interview with Dr. Susan Fain!”

Resources:

• Flute 360: Visit heidikaybegay.com for more resources, past episodes, and to use the search bar for topics like health, artistry, and career tips!
• Red House Productions: Check out our new website and podcast at https://redhouseproductions.net/ for podcasting services and our story.
• J&K Productions: Live music and album needs for the modern-day musician. Visit the site.
• The Pivoting Musician: Pivot. Collaborate. Create. Market. Enroll. Visit the site.
• Carnivore Diet – 5 Minute Body’s Podcast
• Dr. Stephen Clark’s Bio
• Dr. Stephen Clark’s Book – CNMC
• YouTube & WINDEFENDER’s video
• Let The Flutes Be Heard!
• WINDEFENDER – CNMC
• YouVersion: Bible App

Follow Heidi!

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• Join the Flute 360’s Accelerator Program Here!