Body Energetix: Renew your Mind, Regulate your Emotions, Regenerate your Body
Health & Fitness:Alternative Health
27: Decoding Depression to Happiness: Quantum Physics, Energetic Alignment & Manifestation Techniques
Imagine finding genuine happiness after years of battling deep depression—this is my story, and I'm sharing it with you on the Body Energetix Podcast. Join me as we explore how childhood experiences shape our adult mental health and the groundbreaking intersection of spirituality and earth sciences. Drawing from both Western and Eastern philosophies, I offer tools to reconnect your mind and body, fostering holistic well-being.
Ever wondered how your thoughts could shape your reality? This episode takes you on an intriguing journey through the realms of quantum physics and manifestation. We decode the observer effect in quantum experiments to understand how our consciousness influences the world around us. Learn about emotional alignment, the power of appreciation, and how even disappointment can be a catalyst for personal growth.
In our final segment, we focus on the sacred marriage of masculine and feminine energies within ourselves—a concept known as Hierogamic union. By addressing issues of self-abandonment and unworthiness, I share practical exercises for visualizing our connection to a greater force and expressing gratitude. Whether you need high-touch coaching or a self-paced journey, discover how the Body Energetix community can support your path to holistic well-being. Don't forget to rate, review, and share this episode to spread the transformative insights!
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Welcome Body Energetix! I'm Lauren Saracione, 23-year fitness pro. I started my Hero's Journey of reconnecting with my Inner Child to heal my mind-body disorders 14 years ago. In my podcast, I share my 3-step system to renew your mind, regulate your emotions & regenerate your body.
Go to https://www.bodyenergetix.com to join my free community, where each week, we expand on the theme of the current episode so you can reconnect your mind-body to restore your physical health & create your desired aesthetic.
Body Energetix is the culmination of a lifetime of healing and over two decades of client experience. I have A LOT to share! Listen to episode 000 to navigate the Body Energetix System through podcast episode categories!
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