Download - Sofia Åhman: ”Många tappar rutinerna helt under sommaren”

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P4 Extra – Gästen

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Sofia Åhman: ”Många tappar rutinerna helt under sommaren”

2024-07-14

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Idrottsläraren Sofia Åhman fick oss svenskar att resa oss upp ur soffan under pandemin. Hemmagympa med Sofia blev en succé. I P4 Extra Gästen ger hon tips till programledare Erik Blix om hur man ska tänka kring sin motion.

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