The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
Interrupting the Trauma Cycle with Caroline Beidler and Diana Dalles | The Way Out Podcast Episode 406
Recovery literature (Quit-Lit) Recommendation: You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree by Caroline Beidler and Diana Dalles - https://a.co/d/bqP2Aa0
Best pieces of Recovery advice:
Diana - Be yourself
Caroline - Your life has value and purpose
Song recommendations:
Caroline Break Every Chain by Tasha Cobbs Leonard - https://youtu.be/ucY6NwQTI3M?si=GdIRGaT9RmmKyDg1
Diana I Want to Dance with Somebody by Whitney Houston - https://youtu.be/eH3giaIzONA?si=YNaJfQtaHb6OzzRp
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064
(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
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