S3 Ep22: How To "Wear It Loosely" - Migraine, Body Image, and Control with Samantha

Today we tackle an impactful and important topic - learning to greet this life with curiosity instead of fear: "wearing it loosely" instead of seeking to control. THIS IS NOT EASY, but it is everything. We as humans are such inherent controllers, wanting to be "right" or "done" or "okay". Life just doesn't work that way. Join me today with Samantha, a member of our community who sent a Speakpipe about weight, body imagine, and migraines, but ultimately was talking about how to find that final, right answer. I turn this around to show her (and all of you) that there is no right answer, only the gentle seeking within ourselves that lowers the reservoir and brings our nervous systems into rest and repair. Join us for this affirming conversation. XOXO n.

Producer: Lisa Eisenpresser

OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/25-6/30

Click here!

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group:JournalSpeak with Nicole Sachs, LCSW

OMEGA General info: OMEGA INSTITUTE

Subscribe

• Apple Podcasts
• Deezer
• iHeart
• RadioPublic
• RSS
• Spotify