S2 Ep3: Summer Series 3 - Grief and Long Covid

This is a travel week for me, so today is a less formal "knowledge drop" about something that has been on my mind, heart, and body. As I deal with the grief of saying goodbye to Blu, I am also experiencing what are ubiquitously labeled as symptoms of Long Covid. It's fascinating for me, as a mindbody practitioner, to experience "having" something, but not give it the meaning that, say, a layperson would. This makes space for me to observe it without fear, and allows me to teach you about the opportunities for mindset in your own life. I hope today is a good day. Keep sharing with me on Speakpipe! I love to hear from you, and I will choose another story to share next week. Much love, xo n.

Producer: Lisa Eisenpresser

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