How to Quit People-Pleasing & Empower Yourself Instead

EPISODE 495: Do you ever find yourself overwhelmed by the amount of tasks you take on because you don’t want to disappoint people? Then we’re afraid we have a diagnosis for you: You are a people pleaser.

Being a people pleaser is no easy task; more often than not, you have to say “yes” to everything and sacrifice your own well-being for other people’s pleasure.

And that only ends up causing you more grief and unhappiness.

This is why, in this week’s episode of The InvestHER Podcast, we’ll be sharing with you a foolproof guide to quit being a people pleaser from the ultimate (ex)people pleaser herself, Liz.

Together, we’ll be discussing how to recognize people-pleasing tendencies, how being a people pleaser impacts your life, why clear communication is the best way to overcome this habit, and more.

Are you ready to say “no” more often?

Then tune in now.

Key Takeaways: 

Introduction (00:00)

How Liz found out she was a people pleaser (00:59)

How to know if you’re a people pleaser (02:11)

Do you know what you want? (07:00)

How to help the people pleasers you know (15:26)

Additional Resources:

Check out our interview with Terri Cole: https://www.youtube.com/watch?v=laUbNDayzTM

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The Real Estate InvestHER Show is a podcast by women for women all over the world who want to learn how to invest in real estate, grow their portfolio, and develop the mindset that allows them to run successful businesses while taking care of their families and – most importantly – taking care of themselves. Follow us for more!