Living with OCD: Simon's journey to mindfulness

This week we meet Simon, a social worker and therapist who has battled OCD for over 30 years. Simon shares his unique journey, from growing up in Adelaide, a town linked to the infamous Snowtown murders, to his struggles and eventual diagnosis of OCD in his late 20s.

He discusses the impact of OCD on his life, including compulsive behaviors and the key role of his supportive wife. The conversation also highlights Simon's recovery through mindfulness and therapy, getting outdoors, and his dedication to helping others as a social worker through his organisation Mindful Men, emphasizing the importance of open discussions about mental health. This is an intriguing story you don't want to miss!

You can find out more by visiting https://mindfulmen.com.au/

If you're interested in Waves of Wellness, you can find them here https://www.foundationwow.org/

TRIGGER WARNING: In this episode we talk about mental health and suicidal thoughts which we know can be distressing and may be a trigger for some. If this is you then please consider your health before listening. if you need resources or support go to beyondblue.org.au or for free 24 hour counselling in Australia the number for lifeline is 13 11 14 please look after yourself.

Enjoyed the podcast? Get even more gold by following us online!

YOUTUBE: https://www.youtube.com/@thegolddiggerspodcast

FACEBOOK: https://www.facebook.com/thegolddiggerspodcast

INSTAGRAM: https://www.instagram.com/thegolddiggerspodcast

TIKTOK: https://www.tiktok.com/@thegolddiggerspodcast?_t=8m0kvmSoO0u&_r=1

Have a story or want to leave a review? You can get in touch by visiting https://thegolddiggers.com.au/

This podcast is proudly sponsored by HumanKind, a media group with the purpose of restoring faith in the kindness of humanity.

DISCLAIMER: All answers/opinions shared by the interviewees are of their own. The Gold Diggers Podcast or any sponsoring organisation/individual/interviewer or Editor is not responsible and liable for any discrepancy, if any. The answers/opinions given by the interviewee may not reflect the opinions of the individuals or organisations involved in the making of this show.

#podcast #newpodcastepisode #golddiggers #everydaypeople #encouragement #positivity #encouraging #positivepodcast #overcomingdepression #overcomingfear #overcominganxiety #mindfulness #ocdawareness #ocd

Hosted on Acast. See acast.com/privacy for more information.