Wild at Heart (Heart-Centered)

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Take a moment and breathe.

Breathe,

while imagining yourself

standing at the edge

of the wilderness.

PAUSE

Breathe again,

feeling the wind in your mane.

Feel it whisking by you,

with bits of warm sun

drizzling from the sky

and landing on your

arms and shoulders.

PAUSE

Now, imagine

consciously taking a step

into the wilderness.

And, as you do,

a powerful energy

sweeps through you.

It is the energy of freedom.

PAUSE

Now, let yourself

prowl through 

your wilderness.

Allow your senses

to explore,

and your inner knowing

to guide you.

What do you see?

What do you hear?

What do you smell?

What do you taste?

How does it feel?

PAUSE

Now, breathe.

Breathe,

and step deeper 

into your wilderness,

deeper into

the free, authentic you.

It may be dark at first,

but as you open it up,

your inner fire

and passion

light the way.

Let yourself feel

that fire,

that passion.

PAUSE

Now, that you’re in touch

with that energy,

take a moment

and let it speak to you.

What does it want for you?

What can you do with it?

How does it change you?

PAUSE

Breathe in 

your natural wildness.

Breathe in 

your primal essence.

Breathe in

who you really are.

Embrace it.

Bless it.

Love it.

PAUSE

Now, bring yourself

back to the

here and now.

And, as you do,

lovingly acknowledge

what your wild spirit

revealed to you.

Now, take that knowledge

And cherish it.

For, no matter what happens…

You will never be caged.

You will always run 

wild and free.

NAMASTE, BEAUTIFUL

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