Fostering Positive Personal Changes w/ Sherry Fernandez
How do we keep ourselves on track? What does it take to achieve personal development? According to our guest, Sherry Fernandez, changing the world has to start with ourselves. Mindfulness should be a normal practice and it is essential to follow a routine that will help you achieve your goals.
Stay tuned to learn more about Sherry and her expertise.
Who is Sherry Fernandez?
Sherry is a personal development coach with over 30 years of experience. She has been working with her husband in helping people who seek her guidance. Sherry herself has experienced challenges which made her what she is today. Her success is the fruit of her hard work and dedication to drive positive change for herself and for her clients.
Innermost Superpower
Sherry’s innermost superpower is her passion. She is passionate about her work with 30 years of experience. Sherry is the go-to coach of people who seek assistance for personal development Her attitude to bring positive change brought happiness and fulfillment to her family and clients.
Chapter Stamps:
00:00 Intro
00: Sherry's Personal Development Journey
04:25 Recommendation for Encouraging Everyone with Personal Development
06:26 Ideal Clients
08:10 Tips for Helping "Overwhelmed" Entrepreneurs
10:35 Pointers About Self Awareness
12:40 Sherry's Morning Routine
18:40 Why Routine is Important
21:10 Innermost superpower
24:25 Final Advice from Sherry
Pullout Quotes:
“Once we become parents our focus you know tends to be is what we can do better for them and how can they have a better life right but there are situations where we want them to do so much…”
“You got to believe in them and teach it by your example. Oh, do you work with kids as well…”
“They need some help with the discipline the habits that they know that will help them be more successful and they know this you know you ask anybody if they think if they're more fit…”
“I teach written information those I write those every morning write those and they're like so powerful that writing is so powerful and whether you're doing the morning pages or the journaling of your writing affirmations…”
“There's in my world there are any exceptions of the people who either know or studied who don't do that are successful human beings not just except you know we say successful we usually talk about money but successful people not just financially for sure but physically and with their relationships…”
“The morning routine it brings you persistence you make a deal with yourself I'm not going to miss a day so when you're not going to miss a day…”
“Mindfulness practices being aware of what you're thinking we talk a lot about meditations and people…”
“Take care of yourself so that you can function well for everybody else…”
“Happiness comes from being the best you can be every day…”
“You change you (yourself), the only way you can the world is to change you. You want to influence your children to change…”
Socials:
Linkedin: linkedin.com/in/sherry-Fernandez-a3666756
Website: http://www.sherryfernandez.com/
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