Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
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In the constant rush of life, our thoughts can become clouded with noise and chaos.
But it's vital to remember that tranquility is not just a state of the world—it's a state of mind.
PAUSE (5 SEC)...
Tranquility is a choice, a color we can paint our thoughts with,
No matter the external circumstances.
PAUSE (10 SEC)...
When we choose tranquility, we choose to soften the edges of our thoughts,
To see the world through a lens of calm and not through the storms that might rage around us.
PAUSE (10 SEC)...
I invite you to let tranquility color every thought.
Feel the serenity of a quiet morning,
Hear the gentle whisper of the wind,
Or simply sit in silence, letting your mind settle in the soft hue of peace.
PAUSE (10 SEC)...
Let go of the urgency and the frenzy,
And let tranquility permeate every corner of your mind.
PAUSE (20 SEC)...
Tranquility colors my thoughts.
PAUSE (10 SEC)…
Tranquility colors my thoughts.
PAUSE (10 SEC)…
Tranquility colors my thoughts.
LONG PAUSE (4 MINS)…
Tranquility colors my thoughts.
PAUSE (30 SEC)...
Namaste, Beautiful
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