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La rosa de los vientos

La rosa de los vientos

Comedy

Claves para dormir con ola de calor

Claves para dormir con ola de calor

2024-07-22
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La temperatura ideal para dormir está entre 18 y 21 grados. La única forma forma de bajar la temperatura, si no tienes aire acondicionado, es mojarse las muñecas, los tobillos y la nuca, y si no lo consigues darte una ducha de agua templada, nunca fría. Estas son algunas de las claves pero hay muchas más. 
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