94. 'The Way of Integrity' Part 5: The Path to Full Liberation: Embracing Wholeness & Achieving Complete Freedom

In this episode of Unhooked: The Breaking Porn Addiction Podcast, Jeremy Lipkowitz concludes the five-part series on 'The Way of Integrity,' exploring themes from Martha Beck's book. Jeremy discusses the journey through Dante's 'Inferno' to 'Paradise,' emphasizing the importance of mourning old ways and embracing integrity to achieve inner freedom. He shares practical steps and integrity practices and reminds listeners of the transformative potential of each small, daily decision. Also, find out about the Unhooked Academy group coaching program. Ready to break free from addiction and live your best life? Stay tuned!

00:00 Introduction to the Path of Liberation

00:28 Public Service Announcement: Unhooked Academy

01:07 The Relevance of Young Pueblo's Quote

02:39 Overview of Today's Episode

03:26 Dante's Journey: From Inferno to Purgatory

05:31 Mourning the Known Misery

08:33 Reaching the Gates of Purgatory

10:38 Embracing True Nature and Wholeness

12:58 Exploring Your Personal Paradise

14:46 10 Basic Integrity Practices

18:50 Final Reminders and Motivation

22:27 Conclusion and Farewell

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Interested in joining the Unhooked Academy Program? Sign up for a free call:
https://www.unhookedacademy.com/

Interested in 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro

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ABOUT JEREMY LIPKOWITZ

Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.

For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.

Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.