Better Than Yesterday: Osher Günsberg
Health & Fitness
Raising boys into respectful men (w/ Abby Coleman)
Abby is the Abby in Stav, Matt and Abby on B105 in Brisbane. She’s a brilliant radio announcer, mum of three boys and the woman who married Osher and Audrey.
This conversation is one Osher has been wanting to have for a long time, mostly because it debriefs a few things about that radio job in a way that hasn't been spoken about before.
Osher and Abby also cover the importance of sleep and mindset about sleep, the impact of framing situations and how eliminating one word from your vocabulary can change everything, and then we get really deep.
Abby talks very openly about her experiences with eating disorders, how she navigates gender dynamics in the radio workplace, and her work with Small Steps for Hannah, which is a foundation set up to prevent domestic violence.
Eating Disorder Support:
Butterfly Foundation: 1800 33 4673
Sexual assault support services:
1800 Respect national helpline: 1800 737 732
Sexual Assault Counselling Australia: 1800 385 578
Bravehearts (support for child sexual abuse survivors): 1800 272 831
Lifeline (24-hour Crisis Line): 131 114
Victims of Crime Helpline: 1800 819 817
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