In this podcast your hosts Stevesmi and Da Mobster discuss - Supplements that are a waste of money in bodybuilding, We discuss:
• Why you can look up the actual research to see what worked in a study
• Why cheaper is not better
• Why some 'active' ingredients MUST have a certain level in them
• Scams we've heard and seen
• Supplements we know, trust and recommend like those from N2BM
Link to article: https://www.evolutionary.org/glucosamine-sulfate
Link to Evo threads:
1. https://www.evolutionary.org/forums/supplements/spiked-protein-39009.html
2. https://www.evolutionary.org/forums/supplements/supplements-can-cause-issues-87385.html
3. https://www.evolutionary.org/forums/supplements/testosterone-boosters-work!-87412.html
4. https://www.evolutionary.org/forums/supplements/bcaa-s-high-blood-pressure-53286.html
5. https://www.evolutionary.org/forums/supplements/bcaas-before-fasted-cardio-not-32161.html
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
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