Evolutionary.org Hardcore #160 Darrem Charles Steroid Cycle

In this iTunes episode your hosts Stevesmi and Da Mobster have a look at former IFBB Pro and Olympian Darrem Charles. Listen up as we get into: • How, even at age 52, he’s able to stay in great shape • How he was seen as having on point presentation by his peers (including Shawn Ray) win-ning multiple posing awards. • How he had a classic physique type (one of the first competitors) body with aesthetics and went on to win several of the first such events. • How he did a guest posing with his son Renel (competing in the same event) not only dis-playing the great family genes but also inspiring the next generation. • The West Indian and Afro-Caribbean vibe – coming from Trinidad. With the healthy lifestyle, food and background genetics (uncle and dad had great bods) being a foundation for a great physique. • Why that on point nutrition (fresh fruits, vegetables and fish) is what you need to do all the time if you wanna succeed. • How he started out in natural shows getting to the world championships as a teen and competing a total of 31 years (1986-2017) One year, 1995, doing a total of 9 shows!! Outstanding or what?? • He’s now into anti-aging and looks pretty damned good for his age • His advice on choosing the right hero is great and we get into that • He makes a great comment about planning which we describe. How not needing to do crazy shit in the run up to competitions is a key factor for success. • He rotates his training schedules and rarely, if ever, got injured. • And, as always, we get into what drugs he and others of his time would have used to kick ass on the bodybuilding stage Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies. For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Search for #coachedbymobster on Instagram Link to article: https://www.evolutionary.org/darrem-charles-steroids Social media: Instagram (30,000) https://www.instagram.com/darremcharles/?hl=en Facebook: (3000 followers) https://www.facebook.com/darremcharles