Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
Health & Fitness:Nutrition
102. Food Addiction, Guilt, Emotional Eating And Willpower
In this episode, we're talking about topics that are severely misunderstood:
You're about to get a coaching session on all of these topics.
AND, we're busting some myths that are keeping you stuck in your relationship with food, so that you can find your blindspots and focus on things that will actually move you in the direction of a healthy & balanced approach to eating.
If you've been feeling frustrated and stuck in your food habits, this episode is for YOU!
RESOURCES
Create your
podcast in
minutes
It is Free