IE390: Eric Edmeades on Modern Life's Impact on Evolution and Personal Rewilding!

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Eric Edmeades discusses the impact of modern lifestyles on human evolution, highlighting the gap between our genetics and technological advancements. He contrasts the lives of hunter-gatherers with modern routines, examining how technology shapes behavior and the trade-offs between traditional and modern life.

Edmeades introduces personal rewilding, suggesting that reconnecting with our primal roots can enhance well-being. He covers the importance of body signals, emotional healing, self-defense, metabolic health, stress management, and personal growth. The talk also touches on resilience, seasonal alignment, rites of passage, and the role of stress in shaping human responses.

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🎬 IN OUR EPISODE:

00:00 The Evolution Gap: Impact on Human Well-being

09:22 Contrasting Daily Experiences: Hunter-Gatherer vs Modern Society

30:30 The Concept of Personal Rewilding and Its Impact on Human Existence

54:07 Understanding Body Signals and Emotional Healing for a Fulfilling Life

01:01:53 Conscious Assessment of Meaning in Shaping Life Experiences

01:05:23 The Impact of Traumatic Experiences on Personal Growth and Resilience

01:07:09 Seasonal Alignment and Metabolic Health: A Crucial Connection

01:17:26 Rites of Passage: Marking Transitions and Building Character

01:19:14 Neurotransmitter Calibration and Stress Response

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✦ Websites:

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✦Instagram: https://www.instagram.com/ericedmeades

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👆 Disclaimer: The views and opinions in this podcast are of the guests and do not necessarily reflect the views or positions of The Inspired Evolution, it’s subsidiaries, or any entities they represent.

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