Download - Session 97 - Behaviour Change With Jo Turner

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The Physio Matters Podcast

Science

Session 97 - Behaviour Change With Jo Turner

2022-01-02

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New Year New You - we hear this a lot, what is the science though? Should we all make new years resolutions and stick to them no matter what? Or is it all a bit more flexible than that?

Jo Turner joins Jack to discuss behaviour change and how we might go about it or instigate it in others. Don't forget to like and subscribe for all podcasts :)