Session 96 - Should We Weight? Lifting In Pregnancy with Christina Prevett
An upside of Jim making an embarrassing mistake is that we managed to get the wonderful Christina Prevett for a full podcast! She and Jack cover some amazing ground that centres around weight lifting movements, prolapses and safety but dont for a second think this isnt also related back to the none lifters too!
Check out Christina on Instagram @christina_prevett and her website thebarbellmamas.com
Make sure you are subscribed to the channel and check out YouTube where you can see our faces speaking the gold! Just search PhysioMatters :)
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