The impact of Alcohol on Gut Health - Helena Tibocha

The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us

Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet)

https://rb.gy/a59sj2

Janey chats to Helena Tibocha on the 'icky' but essential topic of Gut Health, the impact of alcohol on Candida Overgrowth, and the need for detoxification and colonics, don’t worry it don’t get too gross!

Here is the Link for the candida supplement protocol 

https://taymount.com/product/candida-albicans-bundle-protocol/

Recommended Read Gut by Giulia Enders

Watch Netflix Show by Giulia Enders Hack your Health:  The Secrets of Your Gut Documentary

Check out the next Milestone Detox Retreat with Helena  4 Days 18-22nd August

Vote for the podcast  Please vote for the Alcohol Free Life podcast from The Sober Club in the British Podcast Awards Listener Choice! Go to www.britishpodcastawards.com/voting

Search for Alcohol Free Life and vote - THEN click the email they send to register your vote

THANK YOU!

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

https://janeyleegrace.substack.com/p/introducing-sobriety-rocksmy-new?r=3eg14&utm_campaign=post&utm_medium=web&triedRedirect=true

New to Sobriety ? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living.  Membership includes and online course Get the Buzz without the Booze, our private non-judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!

Follow Janey on social media @janeyleegrace