Health & Fitness:Mental Health
Learn Tips On How To Be Resilient As You Live Full Out
2024-07-27
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Show Theme: Being Resilient
Show Title: Learn Tips On How To Be Resilient As You Live Full Out
Episode Number: 2024.10.30
The Living Full Out Show with Nancy Solari encourages you to take control of your life through being resilient. Maybe you’re constantly trying to outperform yourself, and end up simply burning out instead. Perhaps you feel constantly bogged down by negativity. Join Nancy as she discusses how resilience and persistence can assist you in achieving your goals.
Our first caller, Nadia Daley is questioning how to balance her college workload and maintain and cultivate friendships. Nancy advised to make school a social event, so that your attention doesn’t have to be divided. Tune in to discover how you can use work-life balance to your benefit.
Our inspirational guest, Sharra Hutchinson, discusses her eight year journey with infertility. With the conception process being so physically, emotionally, and financially demanding, it took a toll on Sharra. She had to learn how to stay positive and remain strong in lengthy periods of stress. Tune in to learn how Sharra used resilience to achieve her goal of motherhood, and the willpower it required.
Perhaps you feel that you’re throwing 100% of your effort at something, and are unable to make any progress without destroying yourself in the process. Try taking projects at a slower, more constant pace. In other words, try to focus on a long-term plan. Doing so will allow you to make consistent upwards progress, rather than oscillating between bursts of advancement and periods of stagnation. Grant yourself the grace to slow down, and remember that one step at a time still allows you to move towards your goals and start living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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Show Title: Learn Tips On How To Be Resilient As You Live Full Out
Episode Number: 2024.10.30
The Living Full Out Show with Nancy Solari encourages you to take control of your life through being resilient. Maybe you’re constantly trying to outperform yourself, and end up simply burning out instead. Perhaps you feel constantly bogged down by negativity. Join Nancy as she discusses how resilience and persistence can assist you in achieving your goals.
Our first caller, Nadia Daley is questioning how to balance her college workload and maintain and cultivate friendships. Nancy advised to make school a social event, so that your attention doesn’t have to be divided. Tune in to discover how you can use work-life balance to your benefit.
Our inspirational guest, Sharra Hutchinson, discusses her eight year journey with infertility. With the conception process being so physically, emotionally, and financially demanding, it took a toll on Sharra. She had to learn how to stay positive and remain strong in lengthy periods of stress. Tune in to learn how Sharra used resilience to achieve her goal of motherhood, and the willpower it required.
Perhaps you feel that you’re throwing 100% of your effort at something, and are unable to make any progress without destroying yourself in the process. Try taking projects at a slower, more constant pace. In other words, try to focus on a long-term plan. Doing so will allow you to make consistent upwards progress, rather than oscillating between bursts of advancement and periods of stagnation. Grant yourself the grace to slow down, and remember that one step at a time still allows you to move towards your goals and start living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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