Introduction
- Host: Dr. Allen Lycka
- Guest: Monica Parkin
- Location: Vancouver Island, Canada
- Profession: Introverted entrepreneur, author of "Overcoming Awkward"
- Key Focus: Networking, marketing, sales for introverts
- Special Program: Creator of Evolution Speaking
- Notable Achievement: Delivered a TEDx talk on introversion
Monica Parkin's Journey
- Career Change: Transitioned to a mortgage broker from a previous career
- Initial Expectations: Work in isolation with minimal client interaction
- Reality Check: Required to network and bring in business actively
- First Networking Event: Attended a Chamber of Commerce event, felt out of place, discarded collected business cards realizing the futility of inauthentic networking
- Key Realization: Need to find an authentic way to network as an introvert
The Secret Shame of Introverts
- Book Writing Experience: Authored a book on her journey and insights
- Unexpected Feedback: Received private messages from successful introverts fearing exposure
- Common Theme: Introverts often hide their nature due to fear of judgment
Imposter Syndrome
- Dr. Lycka's Insight: Discussed common feelings of inadequacy and imposter syndrome
- Monica's Experience: Continues to occasionally feel like an imposter despite success
Research on Introversion
- Brain Chemistry Differences:
- Dopamine Sensitivity: Introverts have extra sensitive dopamine receptors, leading to quick overstimulation from social interactions
- Acetylcholine: Provides a sense of calm and well-being during quiet, introspective activities
- Dopamine in Extroverts: Extroverts seek constant social interaction for dopamine hits due to less sensitive receptors
Common Misconceptions About Introverts
- Public Speaking and Hosting: Introverts can be excellent speakers and hosts
- Preparation and Passion: Deeply engage with topics they are passionate about
- Workplace Skills: Effective problem solvers and deep listeners
Social Media and Introverts
- Opportunity for Authentic Engagement: Social media allows introverts to showcase their skills and passions without overwhelming social interactions
- Strategic Networking: Engaging genuinely with others' content can build meaningful connections
Living a Fantastic Life as an Introvert
- Monica's Approach:
- Stepping Out of Comfort Zone: Small interactions and celebrating successes
- Building Authentic Relationships: Engaging meaningfully in a way that suits her introverted nature
Advice for Listeners
- Embrace Authenticity: Whether introverted or extroverted, be true to yourself and celebrate your uniqueness
- Overcoming Imposter Syndrome: Recognize that everyone feels it and focus on your strengths
Final Words and Contact Information
- Monica's Contact:
- Website: www.monicaparkin.ca
- Resources Available: Book, TEDx talk, public speaking course, podcast "Juggling Without Balls"
- Dr. Lycka's Offer: Life Quality Assessment at www.lifequalityassessment.com for personal growth insights
Closing Remarks
- Gratitude: Monica expresses appreciation for positive, uplifting discussions
- Encouragement: Listeners are invited to connect and learn more about living authentically as introverts or extroverts
Monica Parkin is a self-proclaimed introverted entrepreneur and the author of "Overcoming Awkward: The Introvert's Guide to Networking, Marketing, and Sales." She is also the creator of Evolution Speaking, a program that helps people to boost their public speaking confidence. Monica gave a TEDx talk about Introverts a few months back that has already garnered over 100k views.
Social:
https://linktr.ee/monicaparkin